I’ve mentioned previously that I’m a big fan of Orangetheory Fitness (OTF). And then there is Dri-Tri. From participating in classes away from home while…
Category: Motivation
About a month ago at Orangetheory Fitness (OTF), we got back to base and returned to the studio after being closed during the quarantine. Some…
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“I want to be rich.” Yes, I’ve heard that before. I do, too. Who doesn’t? But what does being rich mean?
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“Back to base in 3, 2, 1 – base pace, treads.” It’s been 112 days since I heard that phrase in a live Orangetheory Fitness…
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Habits are funny. Does your mind wander a lot? Mine does. Especially when I brush my teeth where I recently had an epiphany. I sometimes…
