Six months ago to the day, I started thinking about 2019 goals and plans. When published a couple of weeks later in November, I asked…
Tag: Reflection
Change can be difficult. You might find change uncomfortable. You might also embrace change and find it exciting. Perhaps it varies.
Since posting why I joined Orangetheory Fitness (OTF) nearly two years ago, I received an overwhelmingly amount of positive feedback. Additionally, a number of readers…
It’s 2:00 AM as I (attempt) to write this brief post on Saturday morning. For today’s late (early) edition, here are some thoughts as I…
The Orangetheory mile benchmark can be challenging. At Orangetheory Fitness (OTF) this morning, a classmate asked me “how did you do that?!” We had a…